High Performance Breathing Webinar

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highperformancebreathing.jpg
highperformancebreathing.jpg
highperformancebreathing.jpg

High Performance Breathing Webinar

24.99

This webinar is a video of the live clinic that Dr. Beau Beard taught with the slides intertwined into the presentation. 

Topics covered: 

- What is the difference between respiration and breathing

- Why are dysfunctional breathing patterns so prominent?

- Primary vs. Secondary respiration

- How CO2 is a performance enhancing gas

- BOLT testing

- Specific drills to improve your respiration and breathing

- and much more!

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