...is a native of Huntsville, Alabama. He has lived in Birmingham for the past 3 years and has been married to his wife, Lauren, for 2 years. Jake has been involved in the fitness industry in various facets since 2009. Some of his work experience includes assistant strength and conditioning coach at the high school level, CrossFit coach, gym manager, and Iron Tribe coach. Jake also has extensive experience in programming for multiple gyms and individuals with a wide array of fitness levels and goals.
Jake graduated with a BS in Christian Leadership from South Eastern Bible College and is in the process of finishing his MATS Degree from Beeson Divinity.
Welded Movement/Personal Training Sessions (1 Hour):
1x/week = $80.00
2x/week = $150.00
3x/week = $210.00
Individualized Programming (CrossFit, Running, Olympic
3 Workouts/week = $150.00/month
5 Workouts/week = $200.00/month