If you live an active lifestyle injuries are unavoidable, but establishing a baseline for pain free movement and performance allows us to speed up the process surrounding an injury when it does occur. 

You will be put through a video gait analysis, in real running setting and not ON A TREADMILL! You will aslo be put through the Functional Movement Screen along with some other sport specific testing to determine your baseline.

After your analysis you will receive a MEDS: Mobilizations Exercises Drills & Stretches email that contains tips on how to start improving on mobility, stability and injury limitation which all equal improved PERFORMANCE.

 

Performance Analysis - $125