Put a straw in it...

I am on the homestretch of the Standard Process 21 Day Purification Program® in which I have become very familiar with our Ninja® blender. I've found what blends well and certainly what doesn't, in fact some things that should never even share the same fridge drawer. Any-who - this mixture seems to be my favorite, my go-to, my staple smoothie - Enjoy!  

Disclaimer: You must drink from a mason jar and you must coordinate your straw

(Insert Clever Name) Smoothie:

  • Frozen Blueberries (handful)

  • Strawberries (handful)

  • Swiss Chard (2 leaves)

  • Avocado (1/2)

  • Fresh Grated Ginger Root (1 tsp)

  • Coconut Milk (1 cup)

  • Water (1 cup)

  • Standard Process Complete (T) (2 scoops)

  • Ice (small handful)

The berries, swiss chard and ginger have powerful anti inflammatory effects. The coconut milk aids in weight loss, normalizing cholesterol levels, possesses antimicrobial properties and increases energy. The avocado is rich in fiber, healthy fats , B, C, E and K vitamins and aids in the absorption of fat soluble nutrients. Lastly, the Standard Process Complete® contains amino acids, antioxidants and whey protein. It also supports intestinal, liver, muscular and immune health while normalizing toxin-elimination function.

Sloan Burdick