...So you're here!

Who Am I?

I'm Sloan.

I'm a Sports Chiro.

I'm Human.

This is my attempt to share some things I have learned along the way. Enjoy! 

MUST READ:

  • Everyone is a Work In Progress
  • Perfection is not possible
  • Look at Health, Fitness & Nutrition as an Enjoyable Journey

^ ^ ^ My Three Reminders ^ ^ ^

Now that we've gotten that out of the way, lets determine why you're here. What are you looking for? How to lose weight, drop a few dress sizes, squeeze into your skinny jeans that aren't getting any attention? Or maybe more attention than they really need? Perhaps you're looking for nutrition tips and some new recipes to take a stab at? Turns out you're right where you need to be - The goal of this blog is to provide you with a good foundation for all the above! With that being said, please refer to My Three Reminders...

  • I'm a Work In Progress
  • Perfection is not possible
  • I Look at Health, Fitness & Nutrition as a Enjoyable Journey

...double knot those sneakers & fill up your water bottle (on that note: ALWAYS HAVE WATER) and tag along in my journey!