Posts tagged crossfit
Ligers, Beefalos & CrossFit

Get a male lion and a female tiger together and you get a liger, a male cow and a female buffalo and you get a beefalo…now if we combine preventative body maintenance and functional fitness we could arrive at ‘Crossfit’. I emphasize could arrive at ‘Crossfit’ because as we all very well know, not all boxes/gyms are created equal.  Within the same zip code we could have a variety of gyms, all with their own unique identity, programming, athletes and struggles.

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